Therapy journal coming soon…

Quiet Valley Therapy Youtube Channel

The YouTube Channel includes informational videos, how tos, activities, exercises, interviews and more that help in different areas of mental health.

Therapist Favorites

Therapist Favorite books and products.

Brain and Body Blog

A blog about different ways that we can take care of both our physical and mental health and how they go together. Here resources, recipes, exercises and activities will also be provided for educational purposes. Other writers are also welcome to contribute. If interested in providing a blog interest reach out to discuss whether or not your idea would be a good fit for this blog!