• NATURE IS THERAPY

    “Everything in nature invites us constantly to be what we are.” -Gretel Ehrlich Upon arriving Lenox Massachussetts all the energy in my soul shifted into peace. Time slowed down despite the work I…

  • Introduction

    For as long as I can remember anxiety has been there. In elementary school I was prescribed tummy medicine for frequent stomach aches.  Shy. Quiet. A central nervous system jacked with no skills…